The global median for mental health spending is just 2.1% of health budgets. $65 per person in rich countries. $0.04 in the poorest. Hover any country to see the gap.
Behind every statistic is a person navigating daily life with a condition that most people don't understand.
And more sleep shifts it toward depression. The relationship is bidirectional and measurable within 24 hours. Tracking sleep is not optional for managing bipolar.
Non-adherence isn't laziness. Side effects, weight gain, cognitive dulling, and feeling "fine" all drive people to stop. The adherence rate has not improved in decades.
A 2024 Lancet study using wearable data found that circadian phase disruptions, not just sleep loss, preceded mood episodes. Your internal clock drifting is a warning sign before anything else changes.
Bipolar doesn't take breaks. Even during euthymia (stable periods), more than half of people report disrupted sleep. Stability is something you maintain, not something you reach and keep.
Steadyline was built by someone who lives with bipolar disorder. It tracks mood, sleep, energy, and medication, then uses AI to show you what your data actually means.
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