The mood tracker built
for bipolar disorder.
Built by someone who lives with bipolar. Your data stays on your device by default. Optional AI helps surface patterns you might miss. Shareable reports included.
Not a wellness app. Not a generic mood tracker. A tool designed for people who take their condition seriously, by someone who has to.
What Makes It Different
Built for bipolar. Not adapted from a wellness app.
Pattern Reflections
Optional AI can review your own mood, sleep, energy, and habit logs to surface patterns for reflection.
Privacy-First
Your logs stay on your device by default. Optional AI may process recent logs and chat text only when you enable it.
Mood & Analytics
Beautiful charts and shareable summaries that help you review emotional patterns over time.
Check-in Nudges
Get check-in nudges when your self-reported patterns change. Not emergency monitoring.
Medication Tracker
Track medications with reminders and swipe-to-confirm. Review how adherence lines up with mood over time.
Ask SAM
Ask questions about your logged mood history and get responses grounded in your own entries.
From the Blog
Latest writing
Best Bipolar Tracker Apps for iPhone
Looking for a bipolar tracker app for iPhone? Here is what actually matters: sleep, energy, irritability, medication context, notes, privacy, and psychiatrist-ready summaries.
Bipolar Diary App: What to Track Daily
A bipolar diary app should track more than mood. Here is the daily structure that makes logs useful: sleep, energy, irritability, medication, notes, and episode context.
Mood Tracker for Psychiatrist Appointments
A mood tracker for psychiatrist appointments should summarize sleep, mood, energy, medication, symptoms, notes, and pattern changes. Here is what to bring and what to skip.
Best Bipolar Mood Tracker Apps: What Actually Matters
The best bipolar mood tracker is not just a mood diary. It should track sleep, energy, irritability, medication, patterns, and reports you can bring to a psychiatrist.
Popular Topics
A reading library for the questions that keep coming up.
Start with the pattern closest to what you are noticing, then go deeper when something keeps repeating.
Understanding Patterns
Mood shifts, activation, mixed signals, and the small changes worth watching.
See all Start here
Mood pattern signals worth tracking
Noticing personal changes without treating them as a verdict
Medication & Psychiatrist
Medication context, appointment prep, and summaries for care conversations.
See all
Start here
Medication is a foundation, not a fix
Setting realistic expectations for medication management
Relationships & Daily Life
Communication, recurring context, work, relationships, and everyday stability.
See all
Tracking & App Guides
How to track, what to compare, and when a dedicated bipolar tracker helps.
See all Start here
Complete guide to bipolar mood tracking
Everything you need to know about tracking bipolar
Privacy & AI Ethics
Data boundaries, security, AI limits, and what mental health apps should not do.
Privacy policy
Start here
How Steadyline keeps your data secure
On-device storage, encryption, and what never leaves your phone
Built by Ravi
I live with bipolar disorder. I built Steadyline because nothing else took the problem seriously enough. I write about mood tracking, sleep, and the honest reality of managing a serious condition.
More about meStart understanding yourself today.
Steadyline is live on iOS and Android.